Hi, I'm Michele! With over 7 years of teaching experience in Sydney and the picturesque Sutherland Shire, I create a nurturing environment where you can reconnect with yourself. My classes focus on slowing down, calming the mind, and discovering freedom within your body. The teaching style is slow yet strong, suitable for all levels, with modifications offered as needed and an emphasis on being guided by your own intuition. You'll leave each class feeling grounded, balanced, and with a sense of coming home to your true self.
Come to the mat, expect nothing, notice everything
Private Yoga
Private yoga sessions offer personalised instruction tailored to your individual needs and goals. Whether you're a beginner or an experienced practitioner, Michele will provide a class suited to you, to help you deepen your practice, improve technique, and achieve your wellness objectives. Enjoy the flexibility of scheduling and the comfort of practicing in your own space, or nearby studio with sessions designed just for you.
Areas include the Sutherland Shire and Sydney CBD, as well as the surrounding areas.
Prices start from $120
Corporate Wellness
These corporate yoga classes are designed to enhance employee well-being, reduce stress, and boost productivity. Tailored to suit all levels, these sessions focus on relaxation, mindfulness, and physical health. Whether in-office, at a nearby studio, or outdoors, these classes bring a refreshing break to the workday, promoting a healthier and more focused workplace.
Areas include the Sutherland Shire and Sydney CBD, as well as the surrounding areas.
Prices start from $180
Health Coaching
When you prioritise good nutrition and healthy habits, results naturally follow. Michele, a qualified health coach, is dedicated to assisting others in fueling their bodies with quality nutrition. Her straightforward, sustainable system aids in weight loss (and maintenance!), gut health, sustained energy, building lean muscle mass, reducing stress, improving sleep, and much more. Whatever your health objectives may be, there's an option to support you in achieving them.